Coconut Spice Latte
December 12, 2011
For the coconut spice latte, Liddon uses coconut milk, which despite its rich, sweet taste has many nutritional benefits. It’s high in B vitamins, protein, zinc, phosphorus and iron. You can buy it in a can or in the dairy fridge at most grocery stores. Serves four: 4 C water 6-8 chai spice tea bags 1... Read more »
Warm Pumpkin Pie Drink
December 12, 2011
Love pumpkin pie, but not the hard labor required to produce that calorie-laden crust? Liddon has a healthy, lip-smacking solution in this warm pumpkin pie drink. “The secret to making the perfect hot drink is the combination and amount of spices and other flavors,” she says. “You don’t want... Read more »
Peanut Butter Hot Cocoa
December 12, 2011
peanut butter hot cocoa Peanut Butter Hot Cocoa Hot chocolate Liddon’s way uses creamy peanut butter and healthy almond milk. Boxed almond milk is perfect for camping because it doesn’t have to be refrigerated prior to opening. Try an unsweetened version like Vanilla Almond Breeze and you’ll get... Read more »
